Love teaching in person around the Northern Virginia & DC Area & online

Virginia

Monday

4:45 pm Mindful Mobility (& Online)

at Yoga Commons

Tuesday

7:30 pm Yin & Yoga Nidra (& Online)

at Yoga Commons

Thursday

6:00 pm Dharma (& Online)

at Yoga Commons

7:30 pm Myoyin (& Online)

at Yoga Commons

Saturday

9:00 am Heated Vinyasa Flow

at MIYU Beauty & Wellbeing

Sunday

9:30 am Vinyasa Flow

at MIYU Beauty & Wellbeing

Private yoga (individual or small groups - email me regarding pricing/packages)